Just Like Me
Press play, then lock your phone if you like.
Playback keeps going, and the lock screen shows play, pause, and seek.
Picture someone you find difficult. This person wants to be happy, just like me. This person has known pain, just like me. A practice for the stop sign, the meeting, and the dinner table.
About Sara
Founder and President
Former mayor of Jackson Hole, certified mediator, and a longtime meditator with a particular interest in the neuroscience of attention. Sara founded Becoming Jackson Whole with a vision for a community where most of us have a greater capacity for empathy, compassion, and resilience.
Part of
- In This Together ยท 21-Day Community Mindfulness Challenge