Lake Meditation
Press play, then lock your phone if you like.
Playback keeps going, and the lock screen shows play, pause, and seek.
Rest as a mountain lake rests: the surface can be ruffled by wind while the depths stay still and clear.
About Yvette
Practice leader
Yvette leads the mountain and lake meditations and other longer practices.
Part of
- In This Together ยท 21-Day Community Mindfulness Challenge